- Find Top Nutrient Rich Foods for Vegetarians

Lipid: Poorest Foods for Vegetarians (per portion)

Lipids stock energy.

Detailed list (Foods quantities are per portion)
Bottom Lipid Rich Foods for Vegetarians
0%0gvinegar (15ml)
0%0glemon juice, raw (5ml)
0%0gsalt, table (1g)
0%0glight beer (4%) (1 can (355 ml))
0%0galcoholic, whisky (40% alcohol by volume) (45ml)
0%0galcoholic, rum (40% alcohol by volume) (45ml)
0%0galcoholic, vodka (40% alcohol by volume) (45ml)
0%0gred wine (150ml)
0%0grosé wine (150ml)
0%0gwhite wine (150ml)
0%0gclub soda (1 can (355 ml))
0%0gorange soda (1 can (355 ml))
0%0gtea, brewed (175ml)
0%0gtea, brewed, herb (175ml)
0%0gperrier (500ml)
0%0gwater, municipal (500ml)
0%0gregular beer (5%) (1 can (355 ml))
0%0galcoholic, gin (40% alcohol by volume) (45ml)
0%0gfrosting (icing), white, fluffy, dry mix, with ... (35ml)
0%0gdessert, frozen, ices, water, lime (75ml)
0%0gsweets, honey, strained or extracted (20g)
0%0gsweets, marmalade, orange (15ml)
0%0gsweets, sugars, brown (4g)
0%0gsweets, sugars, icing (powdered) (4g)
0%0gdecaffeinated cola (1 can (355 ml))
0%0gdecaffeinated coffee (175ml)
0%0ggrenadine syrups (60ml)
0%0gcandies, hard, dietetic or low calorie (sorbitol) (15g)
0%0galcoholic beverage, rice (sake) (100ml)
0%0.0026gvanilla extract (5ml)
0%0.0032gspices, basil, fresh (0.5g)
0%0.0036glime juice, raw (5ml)
0%0.0037gspices, garlic powder (0.5g)
0%0.0037gspices, spearmint, fresh (0.5g)
0%0.0042gsweets, jellies (15ml)
0%0.0045gagar (15g)
0%0.0046ginstant coffee (5ml)
0%0.0047gspices, peppermint, fresh (0.5g)
0%0.005ggrains, cornstarch (10g)
0%0.0052gspices, onion powder (0.5g)
0%0.0056gspices, dill weed, fresh (0.5g)
0%0.0062gspices, cinnamon, ground (0.5g)
0%0.0084gspices, thyme, fresh (0.5g)
0%0.0085gjerusalem artichoke (sunchode), raw (85g)
0%0.009gcandies, chewing gum (3g)
0%0.009ggrains, tapioca, pearl, dry (45g)
0%0.011gspices, pepper, white (0.5g)
0%0.012gcandies, chewing gum, sugarless (3g)
0%0.014gsweets, jams and preserves (15ml)
0%0.016gplum, canned, purple, water pack, solids and li... (150ml)

Abstract (Foods quantities are per portion)
Top Lipid Rich Foods for Vegetarians
41%30gsoybean kernels (250ml)
33%25gfalafel (140g)
33%25gpeanuts (50g)
31%23gnachos with cheese (140g)
30%23gmacadamia nuts (30g)
30%22groasted pecan nuts (30g)
28%21gtartar sauce (30ml)
28%21gchocolate cream pie (110g)
28%21gpuff pastry (55g)
27%21gavocado (140g)
Go to Top 10 Nutrient Rich Foods for Vegetarians