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Lipid: Richest Foods for Vegetarians (per portion)


Lipids stock energy.

Abstract (Foods quantities are per portion)
Top Lipid Rich Foods for Vegetarians
41%30gsoybean kernels (250ml)
33%25gfalafel (140g)
33%25gpeanuts (50g)
31%23gnachos with cheese (140g)
30%23gmacadamia nuts (30g)
30%22groasted pecan nuts (30g)
28%21gtartar sauce (30ml)
28%21gchocolate cream pie (110g)
28%21gpuff pastry (55g)
27%21gavocado (140g)
     
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Detailed list (Foods quantities are per portion)
Top Lipid Rich Foods for Vegetarians
41%30gsoybean kernels (250ml)
33%25gfalafel (140g)
33%25gpeanuts (50g)
31%23gnachos with cheese (140g)
30%23gmacadamia nuts (30g)
30%22groasted pecan nuts (30g)
29%22gpecan nuts (30g)
28%21gtartar sauce (30ml)
28%21gchocolate cream pie (110g)
28%21gpuff pastry (55g)
27%21gavocado (140g)
27%21gpine nuts (30g)
27%20gbrazilnuts (30g)
27%20ghomemade french salad dressing (30ml)
26%20gwalnuts (30g)
26%19gdessicated coconut meat (30g)
25%19ghazelnuts (30g)
25%19gegg and cheese sandwich (140g)
24%18gvanilla ice cream (125ml)
24%18gsheep milk (250ml)
23%17gcheese pizza (140g)
23%17gtoasted sunflower seed kernels (30g)
22%17gtaco (140g)
22%17gsnacks, popcorn, cheese (50g)
22%16gsoybeans (250ml)
22%16gsalad dressing (30ml)
22%16gbarbecue potato chips (50g)
21%16gcake (made with butter) (80g)
21%16groasted almond (30g)
21%16gcheese souffle (250ml)
21%15gsunflower seed kernels (30g)
20%15gblanched almond (30g)
20%15gbreakfast hashed brown potatoes (70g)
20%15gsesame seeds (30g)
20%15gchili with beans (250ml)
20%15gdried almond (30g)
20%15gpumpkin seed kernels (30g)
19%14gtoasted sesame seeds (30g)
19%14gcake (80g)
19%14gcandies, milk chocolate with almond bites (40g)
19%14gcorn chips (50g)
19%14gfrench salad dressing (30ml)
19%14gcashew nuts (30g)
19%14gchocolate coated doughnut (55g)
18%14gpistachio (30g)
18%14gbaked beans (250ml)
18%14gsweet chocolate bar (40g)
18%13gcottage cheese (fat) (175g)
18%13gcheese fondue (100g)
18%13gcandies, sesame crunch (crisp) (40g)